If we let it, the full moon tonight will work in perfect harmony with things we want to come true in 2015. I’m not one to make resolutions in the new year. I resolve to make changes, take actions and move forward with my life’s purpose every single morning.
But 2014 was an unusual year for me, so with this first 2015 new moon I thought it couldn’t hurt to ritualize my daily habit of trying to do my best. First, do you know what you want to accomplish with your life? Try to clarify that if you can. I want to love and be loved. That’s really it, although this love business manifests in a few different ways for me: writing, relationships, health.
My goals for writing have always been simple: to write the best books I can and to keep a daily writing routine. I feel that writing is a sacred gift that steers me through life, so I am humbled and grateful when anyone else reads and appreciates my words. I’d do it even if I was certain I was the only person in the world who’d ever see a word I wrote. Me and Emily Dickinson:) But even Em, with her carefully stitched manuscripts tucked into a box under her bed, sent some of her work out into the world.
This year’s first new moon calls for us to take action on our life goals, and in that spirit I have stretched a bit further this year, resolving, like Emily, to take my work out into the world by setting up readings, book signings and some other things truly out of my comfort zone. Too often with resolutions, we don’t do the footwork so much as make a wish. This new moon demands we put in real effort, something beyond saying the words. So what else can you do to forward your goals? Maybe something you’ve been hesitant to try? Now is the time to go for it, because success is in the stars.
I have a new grandchild coming. I was blessed with little Owen last year, and now his cousin is set to come into this world in 2015, and that kind of love, well, you need to experience it to understand it. I certainly had no idea of the bigness that would be my love for Owen. It’s pure and it’s powerful. I’d like all my relationships to be that way, so effortlessly full of kindness and compassion.
So, for the action portion of this intention, I will use a mindful meditation that focuses on lovingkindness. I have meditated daily for many years, and only occasionally have I added this extra piece to the practice. You begin by summoning up a mental image of a particular person. There is a sequence some teachers recommend: such as a friend, an acquaintance, an enemy, a loved one, a stranger. If you need self-love, as I do, include yourself. In fact, start there. I kind of just let this part flow as far as the mental pictures, and there are words too. These can be any variation on one Spirit Rock mantra: “May I feel protected and safe/may I feel contented and pleased/may my physical body support me with strength/may my life unfold smoothly, with ease.”
And of course, through it all, breathe, notice thoughts, let them go.
Self-love. Self-care. I have not done much of it in this life. Writing has taken care of the inner me. For most of my life, I kind of just let the outer Cindy fend for herself. She’s getting on in years. In 2015, I will be 60 years old. I want to be kind to my physical body this year by giving it what it needs and reversing or slowing down the habits that help me stay in false security. I’m talking about soothing substances…food, drink, chemicals…I put into my body and the frequency and enthusiasm with which I choose unhealthy stuff.
Actions here include keeping a food journal, working on a book about health and diet with my friend Lisa, and getting rid of the pounds accumulated since Thanksgiving by working Lisa’s plan and counting calories. I’m also focused on physical movement, yoga every day, and walking more, because we writers are not known to be a particularly active bunch.
So that’s my third intention and the actions I will take as this new moon comes into fullness tonight. To love myself, body and soul, and to treat this slightly tattered package with the care it deserves.
What about you? What will you do for your one vast and beautiful life in 2015? Whatever it is, do it now, with sacred intention, and you will see serious moonlight results.