Today I went back to my favorite yoga studio for the first time in six months. It felt so good to be back. I didn’t make a new year’s resolution to return to yoga class or anything. My friend Deb said “Wanna go?” and I said “Yes!”
(We spend more time at Starbuck’s after class than we do yoga, and that’s a bonus;-)
After the initial “Yes!” I felt apprehensive. What if I re-injured myself? How would I fit writing into my day? I had to calm myself down and not let my fears keep me from doing something I love. I knew what not to do in yoga class. I could take a day off writing, or write in the afternoon. Everything would be fine, I told myself. And it was.
So, even though it wasn’t a resolution, I’m back to yoga. And even though I didn’t plan it that way, I’ve been posting every day since January 2. I plan to keep the momentum going on both.
Cynthia Harrison 
Yeah for you getting back to yoga, especially if it makes you feel good. Yeah for flexibility ~ in more ways that one;)
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My back is still fine today, the day after class, and I am so thankful! I really missed yoga class. There’s something about being in a room with others of the same mind.
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